Welcome to the Personal Change Resources pages

Setting Intentions

Journaling and Gratitude

The Power of Listening

Growth Mindset

Inner Critic / Impostor Syndrome

Self Compassion

The Trimotive Brain

Ages and Stages of a Life

Leadership Archetypes

Leadership Circle Profile Assessment

Mindfulness

Embodied Practices

The Role of Nature

Welcome to the WAOC Personal Change Resources Library

We look forward to welcoming you into our foundational practicals or our live 1 hour events….AND …. we also know that sometimes self-directed learning and practice is a needed option.

In these free to access pages we share with you the core models/framework, articles, videos and practices we know can make a difference in your growth and development.

We will update our library of resources on a regular basis, so do make sure to sign up for our newsletter to learn about the the latest additions.